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mindfulness

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Sir Ashley Bloomfield launches a new mindfulness practice with Southern Cross and Pause Breathe Smile this Mindfulness Day

Gold Cross | September 11, 2024

Mindfulness and Acceptance

Gold Cross | July 8, 2022
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How effective is mindfulness for treating mental ill-health? And what about the apps?

Gold Cross | June 24, 2022
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Imagination the key to a more rewarding life

Gold Cross | August 24, 2021

10 ways music can help you feel better, now

Gold Cross | June 16, 2021

Mindful eating could be your greatest wellness strategy yet

Gold Cross | June 3, 2021

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Long-term solutions vital to mitigate health impacts of floods, drought and fires
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Extreme heat, fuelled by the worsening climate crisis, is reshaping children’s lives in Australia: new research
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Mastercard plans to get rid of credit card numbers. We could be heading towards the end of cards
Gold Cross | February 4, 2025

Featured Posts

Professor Anna Peeters appointed VicHealth CEO
Gold Cross | February 4, 2025
Nurturing brain health for business owners
Gold Cross | January 28, 2025
How genuine conversations impact high performing teams
Gold Cross | December 10, 2024

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